Vegan Pop-up Nights are where it all began for Herb-a-licious! We host 2 regular events each month across Solihull. They always sell out so be sure to book early!

Join us at the Happy Heart Cafe, Olton on the Third Thursday of Every Month or at Frais, Shirley on the First Friday of Every Month.

Example Starter – Mexican

Hand-cut Smoky Baked Tortilla Chips

Refried Black Beans

Spicy Tomato Salsa

Cashew Sour Cream & Chive


(All Homemade)


Here are the rest of dates for 2017:

Happy Heart Cafe – Thursday 21st September, Thursday 16th November and Thursday 14th December

Frais – Friday 6th October, Friday 3rd November and Friday 1st December

Example – Main Course

Tomato & Aubergine Bake

Baked Sesame & Tomato Avocado

Carrot & Fennel Slaw

Green simple salad of Spinach & Rocket

(All Homemade)



To book please call the cafe direct:

Happy Heart Cafe – 0121 706 8674

Frais – 0121 4391718

Example – Dessert

Warm Chocolate Brownie served with Banana & Vanilla Ice-cream

(All homemade)






5 Star review *****

Had the best evening at one of Rachel’s pop up vegan nights. Not only was the food delicious but you meet like minded people and feel very welcome. Couldn’t recommend more, thank you. – Angela Creswell


I never knew being healthy could be so tasty. I attended the pop up vegan night held at Frais in Shirley on Friday, I’ve been contemplating a vegan diet and thought this was a great oppurtunity to try it out. The food was so delicious, I was really impressed. I was a bit nervous as I was going on my own, but I felt so welcomed I felt at ease straight away. Thank you for a wonderful evening, I shall definitely be coming back. – Kate Shepard


I absolutely LOVE Rachel and all that she stands for, she really is an incredible Woman! And I absolute LOVE her pop up vegan nights! There’s always such a delicious array of heart warming foods. I always end up with such a full tum, there’s not enough room for desert! We’ll done Rachel, you are a breathe of fresh air and an absolute dream! – Natasha Black


What an amazing evening considering I was a bit anxious about not having anyone to go with to this event. Thank you Rachel for the most divine vegan meal, seasoned with your love and passion for a plant based diet.
Can I just say, vegan pop up nights are not just for vegans but show you ways to think outside the box when it comes to nourishing, simple food. Met some wonderful new friends too. Do come along to the monthly events if you’re free. Great to see you Rachel and Scotty after 5 years. Wow! – Narinder Moore