Welcome
We are delighted to share our next Kundalini Yoga, Gong & Plant Based Retreat. This is our 3rd year of running these retreats and we are very grateful for what we create together.

We are passionate about our students receiving a deep kundalini experience at an affordable price. Scotty Leigh-Janney (KYTA registered teacher) will be sharing his love through kundalini yoga throughout the weekend to inspire the mind, body and spirit.

Kundalini Yoga
Kundalini Yoga is the yoga of awareness and our ability to be aware of ourself and where we are truly at each moment. The aim is to influence the kundalini energy to uncoil from the base of the root chakra up through the other chakras towards the crown chakra and experience all the world within and around us and to elevate our consciousness.

Overview of the weekend
Arrival is from 4pm with a welcome meeting and short arrival meditation at 5pm before dinner at 6pm followed by an Evening Activity to help us ground and connect ready for the weekend. Saturday will be a full day (see typical day below) and Sunday will close at 4pm and departure by 5pm.

Overview of a typical day
Short yoga class before breakfast (known as Sadhana) followed by a warm healthy breakfast of porridge made with homemade almond milk served with blueberries, seeds & nuts along with herbal tea.

After Breakfast we will follow with a Workshop to Balance the Chakras (example workshop, subject to change)

A family style served lunch of a warm homemade soup followed by homemade falafel, hummus, avocado, salad and beetroot quinoa.

After lunch we will go out in to nature for an afternoon of yoga including a guided mediation and tree yoga, continuing to connect to yourself as your root chakra goes deeper into the earth all the way up to your crown and beyond.

Before dinner there will be a couple of hours free time to connect to yourself, the grounds and the rest of the group.

Dinner will be a 2 course yummy plant based meal and yes we know you will be asking Rachel for a copy of the recipes already!

Saturday Evening offers a Sacred Space followed with Gong Healing.

Lights out by 10pm.

Location – The Lighthouse Barn, Uppermoor Farm Cottage, Peak District
A luxury private barn set in 70 acres of fields and trees near Ashbourne, Derbyshire. Set in the heart of the Peak District National Park. The land and nature around adds to the sense of peace and tranquillity.

Types of accommodation available
The Main House offers 5 Twin & Triple Bedrooms along with One Twin Balcony Bedroom over-looking the meditation & yoga room.

Food
All of the delicious food will be homemade and will offer a variety of vegan, vegetarian and raw foods. Specific dietary requirements will be accommodated. Rachel Leigh-Janney will be preparing all of the food as she is very passionate about eating a clean, healthy and conscious diet.

Travelling to The Lighthouse Barn, Uppermoor Farm Cottage

Driving is just over an hour from Birmingham and about 3 hours from London.

Trains – Nearest Train Station is Derby (23 miles away)

Airport – East Midlands Airport (36 miles away)

Please ensure you let us know where you are travelling from and we will connect you with others travelling from your area (if you want to car share or travel together).

So what’s included in the price?
2 nights accommodation (Friday & Saturday)
Friday snack on arrival & dinner
Saturday breakfast, lunch & dinner
Sunday breakfast & lunch
Snacks throughout the day
Unlimited herbal teas
All your yoga classes, kriyas, mediations and workshops.

Price
Main House Twin/Triple Sharing Room – £350.00 per person
(Early Bird Price – £295.00)
Balcony Bedroom – Twin Sharing Room – £320.00 per person
(Early Bird Price – £265.00)

All Rooms are En-suite.

Please note the Early Bird Price is available until 2 months prior to the event. To qualify for the Early Bird Price the full amount must be paid by Tuesday 5th February 2019.

To book and confirm your place at our Kundalini Yoga & Plant Based Weekend Retreat a £50 deposit is required along with the completion of our booking form. Please note all payments are non refundable.

If you have any questions about the event please contact Rachel on 07866618538 or at herbaliciousfoods@gmail.com

Scotty & Rachel